Fitness Instructing (Gym-based Exercise)
Course Code: YMGBE
Level: 2
Subject area: Sport & Leisure
Awarding body: YMCA
Qualification: Certificate
Course type: Part-time
Time of Day: Daytime
Duration: 12 weeks
When you'll study: Wednesdays 11:45-2:45 and Fridays 9:15-2:45
This qualification is aimed at those who would like to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise.
The course covers anatomy and physiology including:
- how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
- how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
- how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
- the skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups.
You will need to hold level 1 qualifications in English and maths.
- Multiple choice theory paper/e-assessment
- Practical examination
- Assessment workbook
Upon successful completion you may progress to the YMCA Level 3 Certificate in Personal Training at the College.
Course Code: YMGBE
Course Fees
A Full Course Fee: £375
B Reduced Course Fee (for those in receipt of qualifying benefits): Not applicable to this course
C Ancillary course costs (ie books and equipment): Not applicable to this course
D Advanced Learner Loan Fee: Not applicable to this course
| How old are you? | How much will you pay? |
|---|---|
| 16 - 18 | |
| 19 - 23 | (Note: If you do not have a level 2 qualification, this course may be free). |
| 24+ |
Please note fees are quoted for one year only.