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Fuel for Fitness

10 November @ 5.00pm - 7.30pm

Cost: Free

During the session you will learn about: 

  • safe lifting techniques
  • spotting
  • calculating nutritional intake
  • pre and post-workout nutrition
  • session structure/frequency.

Please ensure you are in appropriate workout attire for the session and bring water.

If you are being dropped off by car, please use the Kings Road entrance. If you require a parking space please use the Paradise Road slip road. You can park anywhere around the site (parking is free) and make your way to reception.

BOOK YOUR PLACE HERE

If you can no longer attend the session or have any queries please call 01752 305300.

Details

Date:
10 November
Time:
5.00pm - 7.30pm
Cost:
Free

Organiser

City College Plymouth
Phone:
01752 305300
Email:
info@cityplym.ac.uk
Website:
View Organiser Website

Venue

City College Plymouth
Kings Road Centre
Plymouth , Devon PL1 5QG United Kingdom
+ Google Map
Phone:
01752 305300
Website:
View Venue Website

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