Out of Hours Support Services
City College offers a free, confidential counselling and support service throughout the academic year. However, if you need support outside of College hours and term time, there are many organisations who can offer you immediate assistance.
Remember, if you feel you need support urgently, contact your GP. If you need emergency support, call 999 or visit A&E.
The Samaritans (24 hour free-phone helpline)
Relate (relationship advice)
0300 100 1234
The Zone (supporting 13-25 year olds)
Harbour (drug and alcohol advice)
Cruse (bereavement support)
080 808 1677
MIND (mental health support)
First Light (sexual violence and rape support)
0345 8121 212
Plymouth Domestic Abuse Service
Kooth (online counselling support for young people)