Whether you want to improve your own wellbeing or are looking to start a journey into health, sports, and community wellness, this level 1 qualification provides the essential knowledge you need to build healthy, active habits that last.
At City College Plymouth, we are dedicated to helping our community thrive through physical activity, balanced nutrition, and positive lifestyle choices. This flexible short course breaks down the fundamentals of fitness and healthy living in a practical, supportive environment tailored to your goals.
